Hello Sunshine,
I’m Heidi.
This work came from a point in my life where I knew I needed to heal myself.
For as long as I can remember, I’ve felt everything very deeply—emotionally, energetically, and physically.
For a long time, I didn’t know what to do with that. It felt like too much… so I learned how to numb it.
At a certain point, I chose something different.
And when I did, everything I had been holding came to the surface—
all at once.
It wasn’t subtle.
It was overwhelming.
That’s when I began exploring different ways to move through it.
Not just to understand it—but to actually shift it.
Every modality I use now wasn’t something I simply learned.
They were tools that helped me heal.
I stayed with them.
I practiced them.
I lived them.
I experienced what they actually do—not just in the body, but in the mind, the emotions, and the deeper energetic layers of who we are.
Human Design became part of that process.
Understanding that I’m a Reflector helped me make sense of why I feel so much—
why I can feel others so deeply, and why my environment and energy matter in the way they do.
It allowed me to trust how I naturally experience the world.
Over the years, I’ve trained in Reiki, Sound Therapy, Breathwork, ICF Life Coaching, Mindfulness, Positive Intelligence, Love and Kindness practices, Meditation, Human Design, Massage and Bodywork, and Ho’oponopono.
All of it came through my own healing.
But more than anything—
my work is rooted in what I can feel, and what is actually happening in your body and energy in the moment.
I listen.
I sense.
I hold space.
And I work with what is real.
The Inlet
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on Lake Norman. Surrounded by nature.
The Inlet offers:
A big screened in patio, a full kitchen, a big living room, a big private room with full bath room.
There is a long piece of flat land by the water and a bon fire pit.
Achieve Optimal Wellness with CoCreating Healing
Transform Your Mind, Body, and Spirit with CoCreating Healing
Curating the Sacred Geometry Within, Where Structure Becomes Flow
The human body is organized through patterns.
How we stand.
How we breathe.
How we move.
How we respond.
When those relationships become disconnected, tension, compensation, and stress often follow.
Join Dr. Tony Peters and Heidi Stapula-Kemler for a unique four-hour immersive experience exploring the intersection of movement, breath, resonance, and self-awareness.
Through the principles of Phi Body Movement, Elemental Rhythm Breathwork, self-acupressure, and crystal sound bowl immersion, you’ll experience practical tools that help reconnect you to the intelligence already within your body.
During this experience you’ll explore:
• Phi Body Movement principles for balance and efficiency
• Elemental Rhythm Breathwork for nervous system regulation and emotional release
• Self-acupressure techniques to support energy flow and body awareness
• Crystal sound bowl immersion to encourage resonance, restoration, and integration
• Guided practices that bridge structure, breath, and awareness
This experience is for those seeking:
Greater ease of movement
Nervous system support
Increased body awareness
Stress reduction and restoration
Practical tools for everyday wellbeing
A deeper connection to themselves
Event Details
Date: July 25, 2026
Time: 9:00 AM – 1:00 PM
Location: The Inlet, Mooresville, NC
Investment: $149
Spaces are intentionally limited to create an intimate and personalized experience.
Achieve Optimal Wellness with CoCreating Healing
Transform Your Mind, Body, and Spirit with CoCreating Healing
The Medicine Drum Experience
Build Your Drum • Learn to Play • Experience the Journey
Saturday, August 29 | 11:00 AM–3:00 PM
Co Creating Healing at The Inlet
Lake Norman • Mooresville, NC
Investment: $400
All materials included.
There is something profoundly meaningful about creating an instrument with your own hands—setting your intentions into every lace, every pull of the hide, and every heartbeat of the drum. Then, hearing its voice for the very first time.
Join us for a one-of-a-kind immersive experience where you'll build your own traditional 20-inch medicine drum, learn how to confidently play it, and experience the powerful practice of shamanic drum journeying.
Whether you're a healer, musician, spiritual seeker, or simply feel called to the drum, this experience offers an opportunity to reconnect with rhythm, creativity, nature, and your inner wisdom. No previous experience is necessary.
Your Experience Includes
Handcraft Your Own Medicine Drum
Guided by Ali Hurtado, you'll create your own traditional medicine drum from start to finish in a sacred and supportive environment.
Your workshop includes:
• 20" wooden drum frame
• 27" goat hide
• Rawhide lacing
• Drum beater materials
• All tools and supplies
Together you'll move through each step of the drum-making process:
• Gratitude prayer and intention setting
• Smudging and blessing the materials
• Preparing the hide and lacing
• Building and stretching the drum
• Creating the center handle
• Crafting your own beater
• Learning how to properly care for and maintain your drum
Ali provides individual guidance throughout the workshop, ensuring every participant leaves with a beautifully handcrafted medicine drum.
Learn to Play Your Medicine Drum
Once your drum is complete, Michael Drum will guide you through the foundations of medicine drumming.
You'll learn:
• Traditional drumming techniques
• Proper body posture and hand placement
• How to tune and care for your drum
• The role rhythm plays in meditation, healing, and connection
• How to confidently incorporate medicine drumming into your own practice, ceremonies, or community
Experience theE Medicine of the Drum
For more than 14 years, Michael Drum has guided over 7,000 participants through immersive medicine drum journeys.
Drawing from decades of personal experience, Michael creates a grounded, welcoming, and sacred space where participants can safely explore deep relaxation, expanded awareness, personal insight, and inner connection through the heartbeat of the drum.
The afternoon experience includes:
• Opening gratitude ceremony
• Brief history of medicine drumming and shamanic journeying
• Guidance on what to expect during a drum journey
• A deeply immersive drum meditation
• Hands-on group drumming instruction and practice
• Optional sharing, interpretation, and integration
• Questions and answers
• Closing gratitude ceremony
Michael believes curiosity, joy, and playfulness are essential companions on every healing journey, making this experience accessible to beginners while offering meaningful depth for experienced practitioners.
Please Bring
• Yoga mat
• Blanket
• Pillow or bolster
• Water bottle
• Comfortable clothing
Leave With More Than a Drum
You'll leave with your own handcrafted medicine drum, the knowledge and confidence to play it, and an unforgettable experience of rhythm, ceremony, and connection.
This is more than a workshop. It is an invitation to create, learn, listen, and remember the ancient heartbeat that lives within us all.
Space is intentionally limited to preserve the intimacy of the experience. Reserve your place today and join us for this extraordinary day at Co Creating Healing at The Inlet.
The Journey Within
When the outside world becomes too loud, the way forward may be inward.
Medicine drum, crystal bowls, chimes and Reiki attunement.
A time for your inner journey to unfold.
relax, reset, quite the mind, body and connect to your soul.
The Inlet
1.5 Hour Session
1 Hour Session
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on L
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on Lake Norman. Surrounded by nature.
The Inlet offers:
A big screened in patio, a full kitchen, a big living room, a big private room with full bath room.
There is a long piece of flat land by the water and a bon fire pit.
I would Love to Co Create with you.
Contact me at 248-210-8396 or
Email: Heidi@CoCreatingHealing.com
1 Hour Session
1.5 Hour Session
1 Hour Session
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every to
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every tool is used in every session.
Because this isn’t about a fixed method—
it’s about responding to what your body and energy are asking for in the moment.
Each session is co-created with your intention as the foundation.
The Experience
You’ll be guided into a state where your body can soften and your nervous system can settle.
Weighted tuning forks are applied to specific points on the body, allowing vibration to move through areas of tension and stagnation.
Crystal singing bowls create layered tones that support clearing and energetic alignment.
The grounding rhythm of the drum brings you back into your body—steady, present, and connected.
These frequencies work together to shift you out of the mind and into direct experience.
Reiki Support
Reiki helps restore balance across your energetic, emotional, and physical layers.
With light touch or hands just above the body, energy is directed where it’s needed most—supporting release, recalibration, and a return to a more natural flow.
You may feel warmth, subtle movement, or a deep sense of stillness and ease.
What This Supports
• Nervous system regulation and deep relaxation
• Emotional release and processing
• Relief from physical tension and energetic stagnation
• Greater clarity and connection to self
• Improved sleep and overall restoration
• A more grounded, steady sense of being
Session Details
• 60-minute sessions
• Fully clothed, resting comfortably
• Each session is unique and tailored to you
1.5 Hour Session
1.5 Hour Session
Sound Bowl Experience
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every to
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every tool is used in every session.
Because this isn’t about a fixed method—
it’s about responding to what your body and energy are asking for in the moment.
Each session is co-created with your intention as the foundation.
The Experience
You’ll be guided into a state where your body can soften and your nervous system can settle.
Weighted tuning forks are applied to specific points on the body, allowing vibration to move through areas of tension and stagnation.
Crystal singing bowls create layered tones that support clearing and energetic alignment.
The grounding rhythm of the drum brings you back into your body—steady, present, and connected.
These frequencies work together to shift you out of the mind and into direct experience.
Reiki Support
Reiki helps restore balance across your energetic, emotional, and physical layers.
With light touch or hands just above the body, energy is directed where it’s needed most—supporting release, recalibration, and a return to a more natural flow.
You may feel warmth, subtle movement, or a deep sense of stillness and ease.
What This Supports
• Nervous system regulation and deep relaxation
• Emotional release and processing
• Relief from physical tension and energetic stagnation
• Greater clarity and connection to self
• Improved sleep and overall restoration
• A more grounded, steady sense of being
Session Details
• 90-minute sessions
• Fully clothed, resting comfortably
• Each session is unique and tailored to you
Sound Bowl Experience
Sound Bowl Experience
Sound Bowl Experience
Immerse Yourself in Serenity—Tailored Private Sound Bowl Experience
Step into a world of deep relaxation, connection, and soulful harmony with a private sound bowl meditation session curated just for you. Whether it’s a cozy gathering with family, a meaningful day with friends, or a celebration that blends magic and mindfulness, the experi
Immerse Yourself in Serenity—Tailored Private Sound Bowl Experience
Step into a world of deep relaxation, connection, and soulful harmony with a private sound bowl meditation session curated just for you. Whether it’s a cozy gathering with family, a meaningful day with friends, or a celebration that blends magic and mindfulness, the experience is entirely yours to shape.
Imagine the gentle resonance of sound bowls washing over you as you host an elegant cocktail evening, an enchanting dinner, or a rejuvenating girls' day out. Create space for laughter, bonding, and tranquility with a family session designed to bring you closer together. The possibilities are endless—your vision, your space, your journey.
Leave the stress behind and elevate your next gathering into something truly unforgettable. The sky’s the limit—so let’s craft a moment that speaks to your soul.
Book your session today and embrace the magic of sound!
Ideas: Float (pool side), Bridal Shower, Baby Shower, Birthday Celebration, Anniversary, Girls Day, Teen Spa Day, Wedding Rehearsal, Wedding, Graduations, Cocktail Party, Dinner Party, the possibilities are limitless.
Elemental BreathWork
Sound Bowl Experience
Elemental BreathWork
The Elemental Rhythm Breakthrough Experience (ERBE) is a deep
breathing journey taking you through an impactful and profound
experience.
An ERBE combines movement, guided meditation and special
breathing techniques connected to the four elements for a truly
unforgettable experience.
PHYSICAL
• Nervous system reset
• Increased vitality
• Improved s
The Elemental Rhythm Breakthrough Experience (ERBE) is a deep
breathing journey taking you through an impactful and profound
experience.
An ERBE combines movement, guided meditation and special
breathing techniques connected to the four elements for a truly
unforgettable experience.
PHYSICAL
• Nervous system reset
• Increased vitality
• Improved sleep
• Natural detox
EMOTIONAL
• Release stored emotions
• Soften tension
• Feel lighter
• Compassion rises
MIND
• Quiet the mind
• Gain clarity
• Release old patterns
SOUL
• Strengthen intuition
• Higher consciousness
• Reconnection to truth
• Guided support
• Deepened trust