Hello Sunshine,
I’m Heidi.
This work came from a point in my life where I knew I needed to heal myself.
For as long as I can remember, I’ve felt everything very deeply—emotionally, energetically, and physically.
For a long time, I didn’t know what to do with that. It felt like too much… so I learned how to numb it.
At a certain point, I chose something different.
And when I did, everything I had been holding came to the surface—
all at once.
It wasn’t subtle.
It was overwhelming.
That’s when I began exploring different ways to move through it.
Not just to understand it—but to actually shift it.
Every modality I use now wasn’t something I simply learned.
They were tools that helped me heal.
I stayed with them.
I practiced them.
I lived them.
I experienced what they actually do—not just in the body, but in the mind, the emotions, and the deeper energetic layers of who we are.
Human Design became part of that process.
Understanding that I’m a Reflector helped me make sense of why I feel so much—
why I can feel others so deeply, and why my environment and energy matter in the way they do.
It allowed me to trust how I naturally experience the world.
Over the years, I’ve trained in Reiki, Sound Therapy, Breathwork, ICF Life Coaching, Mindfulness, Positive Intelligence, Love and Kindness practices, Meditation, Human Design, Massage and Bodywork, and Ho’oponopono.
All of it came through my own healing.
But more than anything—
my work is rooted in what I can feel, and what is actually happening in your body and energy in the moment.
I listen.
I sense.
I hold space.
And I work with what is real.
The Inlet
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on Lake Norman. Surrounded by nature.
The Inlet offers:
A big screened in patio, a full kitchen, a big living room, a big private room with full bath room.
There is a long piece of flat land by the water and a bon fire pit.
Achieve Optimal Wellness with CoCreating Healing
Transform Your Mind, Body, and Spirit with CoCreating Healing
Integrative Healing
May 16th | 9:00 AM – 1:00 PM
A half-day retreat to reset, restore, and reconnect.
Integrative Healing is a thoughtfully curated 4-hour experience that blends movement, breath, energy work, and deep restoration to support the whole body—physically, emotionally, mentally, and energetically.
This retreat is for the person who’s been carrying a lot.
The one who gives often, moves quickly, and rarely pauses long enough to fully receive.
Throughout the morning, we’ll guide you through a layered experience designed to support both your nervous system and your energy body—blending movement, breath, stillness, and restoration in a way that feels grounding, nourishing, and deeply regulating.
Your morning includes:
– A grounding welcome to settle in and arrive
– Morning yoga to gently awaken the body and prepare you for the day
– Nervous system breathwork to release stress and reset from within
– light healthy brunch with quiet space to integrate
– A Reiki healing circle with Heart frequency weighted tuning fork activation to restore and rebalance your energetic field
– Yin yoga and Sound Bath to soften deeply and allow the body to fully receive
– A grounding close to integrate and anchor the experience and Guided reflection sharing
This retreat is designed to support:
* nervous system regulation
* stress release
* emotional reset
* mental clarity
* energetic balance
* deeper connection to self
You’ll leave feeling more open, more regulated, and more connected to yourself
Limited 10 spots available to keep the experience intimate.
Price $122.00 per person
early bird $111.00 until May 6
Hello
Surrounded by the Sound
Held in Rhythm is a somatic sound experience centered on nervous system regulation, deep internal relaxation, and natural release.
Holding weekly sessions in a quiet space for 10. Check the calendar for upcoming sessions. $15.00 per person
The Inlet
1.5 Hour Session
1 Hour Session
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on L
Co Creating Healing at the Inlet came together as a quiet little peace of stillness . This space was never intended to be just mine. This is something that is to be shared with others. A space to hold your offerings, your class, your experience, your workshop, your day retreat,
The Inlet is a private studio that is beautifully tucked on Lake Norman. Surrounded by nature.
The Inlet offers:
A big screened in patio, a full kitchen, a big living room, a big private room with full bath room.
There is a long piece of flat land by the water and a bon fire pit.
I would Love to Co Create with you.
Contact me at 248-210-8396 or
Email: Heidi@CoCreatingHealing.com
1 Hour Session
1.5 Hour Session
1 Hour Session
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every to
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every tool is used in every session.
Because this isn’t about a fixed method—
it’s about responding to what your body and energy are asking for in the moment.
Each session is co-created with your intention as the foundation.
The Experience
You’ll be guided into a state where your body can soften and your nervous system can settle.
Weighted tuning forks are applied to specific points on the body, allowing vibration to move through areas of tension and stagnation.
Crystal singing bowls create layered tones that support clearing and energetic alignment.
The grounding rhythm of the drum brings you back into your body—steady, present, and connected.
These frequencies work together to shift you out of the mind and into direct experience.
Reiki Support
Reiki helps restore balance across your energetic, emotional, and physical layers.
With light touch or hands just above the body, energy is directed where it’s needed most—supporting release, recalibration, and a return to a more natural flow.
You may feel warmth, subtle movement, or a deep sense of stillness and ease.
What This Supports
• Nervous system regulation and deep relaxation
• Emotional release and processing
• Relief from physical tension and energetic stagnation
• Greater clarity and connection to self
• Improved sleep and overall restoration
• A more grounded, steady sense of being
Session Details
• 60-minute sessions
• Fully clothed, resting comfortably
• Each session is unique and tailored to you
1.5 Hour Session
1.5 Hour Session
Sound Bowl Experience
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every to
Co-Creating Healing Session
A personalized, intuitive session designed to bring your system back into balance—physically, emotionally, and energetically.
This work blends Reiki, sound healing (weighted tuning forks, crystal singing bowls, and shamanic drumming), mindfulness, Human Design insight, life coaching, and Ho’oponopono.
Not every tool is used in every session.
Because this isn’t about a fixed method—
it’s about responding to what your body and energy are asking for in the moment.
Each session is co-created with your intention as the foundation.
The Experience
You’ll be guided into a state where your body can soften and your nervous system can settle.
Weighted tuning forks are applied to specific points on the body, allowing vibration to move through areas of tension and stagnation.
Crystal singing bowls create layered tones that support clearing and energetic alignment.
The grounding rhythm of the drum brings you back into your body—steady, present, and connected.
These frequencies work together to shift you out of the mind and into direct experience.
Reiki Support
Reiki helps restore balance across your energetic, emotional, and physical layers.
With light touch or hands just above the body, energy is directed where it’s needed most—supporting release, recalibration, and a return to a more natural flow.
You may feel warmth, subtle movement, or a deep sense of stillness and ease.
What This Supports
• Nervous system regulation and deep relaxation
• Emotional release and processing
• Relief from physical tension and energetic stagnation
• Greater clarity and connection to self
• Improved sleep and overall restoration
• A more grounded, steady sense of being
Session Details
• 90-minute sessions
• Fully clothed, resting comfortably
• Each session is unique and tailored to you
Sound Bowl Experience
Sound Bowl Experience
Sound Bowl Experience
Immerse Yourself in Serenity—Tailored Private Sound Bowl Experience
Step into a world of deep relaxation, connection, and soulful harmony with a private sound bowl meditation session curated just for you. Whether it’s a cozy gathering with family, a meaningful day with friends, or a celebration that blends magic and mindfulness, the experi
Immerse Yourself in Serenity—Tailored Private Sound Bowl Experience
Step into a world of deep relaxation, connection, and soulful harmony with a private sound bowl meditation session curated just for you. Whether it’s a cozy gathering with family, a meaningful day with friends, or a celebration that blends magic and mindfulness, the experience is entirely yours to shape.
Imagine the gentle resonance of sound bowls washing over you as you host an elegant cocktail evening, an enchanting dinner, or a rejuvenating girls' day out. Create space for laughter, bonding, and tranquility with a family session designed to bring you closer together. The possibilities are endless—your vision, your space, your journey.
Leave the stress behind and elevate your next gathering into something truly unforgettable. The sky’s the limit—so let’s craft a moment that speaks to your soul.
Book your session today and embrace the magic of sound!
Ideas: Float (pool side), Bridal Shower, Baby Shower, Birthday Celebration, Anniversary, Girls Day, Teen Spa Day, Wedding Rehearsal, Wedding, Graduations, Cocktail Party, Dinner Party, the possibilities are limitless.
Elemental BreathWork
Sound Bowl Experience
Elemental BreathWork
The Elemental Rhythm Breakthrough Experience (ERBE) is a deep
breathing journey taking you through an impactful and profound
experience.
An ERBE combines movement, guided meditation and special
breathing techniques connected to the four elements for a truly
unforgettable experience.
PHYSICAL
• Nervous system reset
• Increased vitality
• Improved s
The Elemental Rhythm Breakthrough Experience (ERBE) is a deep
breathing journey taking you through an impactful and profound
experience.
An ERBE combines movement, guided meditation and special
breathing techniques connected to the four elements for a truly
unforgettable experience.
PHYSICAL
• Nervous system reset
• Increased vitality
• Improved sleep
• Natural detox
EMOTIONAL
• Release stored emotions
• Soften tension
• Feel lighter
• Compassion rises
MIND
• Quiet the mind
• Gain clarity
• Release old patterns
SOUL
• Strengthen intuition
• Higher consciousness
• Reconnection to truth
• Guided support
• Deepened trust